Struggling to stay active during lockdown? FREE online workouts!
We’ve teamed up with Team Create You for a weekly power hour of online fitness to keep you moving while staying at home.
Sit Down Shape Up with Caroline
This Zumba Gold Chair class is for absolute beginners, those with mobility/balance problems or anyone that hasn’t worked out in a while. Every Thursday 7:30 - 8 pm
Keep Moving with Ryan
It’s all good as long as you’re moving! This beginner full body fitness class is guaranteed to get you out of your seat. Every Thursday 8 - 8:30 pm